Sleep Problems

Hypnosis helps you fall asleep and stay asleep.

Sleep is primarily managed by the subconscious mind. Whether you struggle with long term insomnia or occasional bouts of sleeplessness, hypnosis can help you change sleep patterns.

Many clients find improvement in one or two sessions.

If you have been using sleep medications, you may have to lower your dosage as you make the transition to natural, enhanced sleep. Be sure to consult your doctor before changing any medication(s).